Never underestimate the flavor, versatility, and health of plants on your plate. We’re taking a moment to celebrate all the delicious plant-based meals out there, from side dishes to desserts. Whether ...

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 ...

Discover easy tips and tricks for creating delicious plant-based dinners. Perfect for beginners looking to master whole-food, ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

Registered dietitian Carissa Galloway, RD, gives tips on buying and cooking plant-based meat, including vegan chicken, pork, and beef. Our editors independently select these products. Making a ...

Exploring plant-based meals can be a rewarding journey for anyone looking for wellness and variety in their diet ...

The 5 most common mistakes people make when they try to eat plant-based, according to a dietitian Transitioning to a plant based diet is tough for beginners. Here are some common mistakes to avoid ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...