Just about anyone in a pair of sneakers can call himself a personal trainer. That's why finding a truly good one — that veritable workout guru who can guide you to a healthier heart and svelter ...

A woman hired a personal trainer, but started questioning their practices and technique. That’s because the trainer has been “fixing her form” by contacting her in a way she feels is inappropriate and ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...