Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...

Apples and pears have a lot in common. Both are sweet, portable fruits that can be refreshing and crunchy or softer and milder. But how do they compare nutritionally? Generally, they are quite similar ...

Individuals who want to consume fewer calories without sacrificing nutrition may want to look to the humble pear. The organization USA Pears notes that a single medium-sized pear contains just 100 ...

Pears are one of the few fruits that don’t ripen on the tree, so they actually get ripe after you buy them. Some pears will at least give you a visual clue by changing color from green to yellow or by ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...