Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

When it comes to basic training, bootcamp workouts are one of the best ways to get in shape fast. It's why the military devised this type of exercise as a form of conditioning for troops initially, ...

Running is one easy way—if not the easiest way—to get in a quick sweat session, especially if you’re interested in soaking up some sun. For the most part, all you need is a good pair of running shoes ...

Fallen into an exercise rut? Most of these are free.

SOUTH BEND — The fitness boutique Burn Boot Camp Granger will host a pop-up workout at 11 a.m. on Oct. 12 in the football field behind The Inn at Saint Mary’s, 53993 Indiana 933. This donation-based ...