September was the official National Yoga Month, celebrating the Eastern tradition that the West and the rest of the world has enthusiastically embraced for its fitness, health and spiritual benefits.

Overall, online yoga teacher training offers a convenient, flexible, and cost-effective way for individuals to pursue their passion for yoga and become certified instructors. With personalized ...

From playlist crafting to Chinese medicine, the newest yoga teacher training programs are veering from tradition to speak to the next generation of yogis. Forget nailing scorpion pose—for many, ...

She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our friendship status behind my back.

Drew Barnett of Journey Through Flow, a virtual yoga studio, leads an online immersion designed to help participants reset ...

Rishikesh, India, 21st May 2024 – Yoga has been practiced for thousands of years, offering numerous benefits for physical health, mental clarity, and emotional balance. In recent years, yoga has ...

It is a practice that harmonizes the mind, body, and spirit, making it an essential part of a healthy lifestyle. Yoga is known worldwide for its numerous benefits, including improved physical health, ...