Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...
Now that we’ve been social-distancing for close to a year, we’ve adjusted — more or less — to spending most of our time at home. And though some things are harder to re-create, like enjoying a ...
No matter if you're looking for a HIIT workout or Yoga class, you can find it on Instagram. Here's how. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness writer and ...
PFLUGERVILLE, TX —With kids at home and families transitioning to virtual learning amid the COVID-19 pandemic, it's natural for challenges to arise under the "new normal". For parents of children ages ...
Perhaps the new year caught you off guard, and you’re just getting around to a resolution. Maybe you’re off to a good start and want to build on that. Or perhaps the thought of working out hasn’t ...
The online fitness industry has seen a major boom since the COVID-19 outbreak, but is it here to stay? For brick and mortar gyms, franchises and boutique fitness studio’s, the damage has been ...
About a month ago, I made the conscious decision to avoid watching more than 30 minutes of television a day until school starts back up. This simple choice has resulted in so much more family ...
PALM BEACH GARDENS, Fla. (CBS12) — It's been over a month since school moved online for most South Florida students, and while some are thriving in the new e-learning landscape, others are facing ...