According to the Hindu sculptures, Om connects all living beings to nature and the universe. You can chant Om silent or aloud. Om is not just a sound, it’s a wave of the universe. Om is a powerful ...

You may have heard the word "OM" during a yoga class. It's sometimes chanted three times at the beginning or end of a yoga or meditation practice. Though it may appear to be a small word, OM is said ...

The sacred sound of "Om" holds significance in various spiritual traditions, known for its magical powers to transform one's mind, body, and soul. Chanting 'Om' daily is believed to unlock many ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...