If you're looking for a new exercise bike for your home, you may be comparing Peloton vs NordicTrack — two of the top smart bike brands. Peloton is the more famous of the two, with it's motivational ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

Background The Nordic hamstring exercise is an effective program in reducing the hamstring injuries, which is one of the most common non-contact lower limb injuries, especially in sports requiring ...

Nordic curls are 'a challenging bodyweight exercise that targets your hamstrings by having them lift up the weight of your entire body,' says trainer Domenic Angelino, ACE-CPT, CSCS. 'You get on your ...

Background Soccer has high injury risk, especially for hamstring muscle injuries, and the Nordic hamstring exercise is a well-known intervention to prevent them. Objective To assess the professional ...

Studies have found that it can improve gait and balance, reduce step length, and increase gait speed—all indicators of better ...

ROVANIEMI AIR BASE, Finland – U.S. Air Force Reserve KC-135 Stratotankers and Airmen assigned to the 459th Air Refueling Wing, Joint Base Andrews, Maryland, arrived at Rovaniemi Air Base June 2 to ...

In the city of Santa Monica, there’s no lack of activities to keep in shape. If looking to sculpt your body, there’s a million gyms and a short jaunt away is Venice’s Muscle Beach. To get the cardio ...

With the big event over, many Prime Day deals are no longer live. However, we have spotted that some NordicTrack deals are still going on. If you don’t want to miss out on a chance to buy a treadmill ...

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Amazon's October Prime Day sale event is here, and it's a great time to snag deals on exercise equipment to help you reach your fitness goals for the new year. Finding a high-quality exercise bike ...