Krishna Shroff doesn’t need a squat rack or a gym equipment, or for that matter, even the gym, to ace her fitness routine. The fitness enthusiast can take up her workouts anytime, anywhere, because ...

You’re going to need a squat rack to load up the bar enough to make the squats feel challenging It’s that last one that can get tricky. If you’ve invested in a barbell for your home gym but don’t have ...

It’s squat day, and you’re excited to show that barbell who’s boss, but there’s just one problem: The squat racks are all taken. You can be a good team player and ask to work in, or you can try these ...