Walking is seen as a simple habit, but for the heart and blood sugar, it can work like quiet medicine. Doctors have long ...

Morning and evening walks offer unique benefits for fat burning and health. Consistency in walking matters more than timing ...

Finding community in a new city can feel overwhelming, especially for recent graduates, remote workers or anyone looking to ...

KANSAS CITY, Mo. (KCTV) - Mayor Quinton Lucas and other leaders took an early morning walk down Troost to highlight the corridor’s progress. Brandon Calloway, the CEO and co-founder of Generating ...

The March for Monarchs is expected to become an annual tradition at Morning Pointe of Hixson, combining wellness, ...