Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

Not all mood-boosting claims hold up–but some ingredients show promise. Reviewed by Dietitian Jane Leverich, M.S., RDN Mood-boosting drinks are usually marketed as alcohol alternatives or wellness ...

Chances are, you've had days when you feel unhappy, anxious, or unmotivated. Don't let these emotions get the best of you; there are science-backed methods that can turn around a bad day in an instant ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for mood boosting perfume? Experts break down which scents spark happiness, which ease anxiety and how aromatherapy ...

As the winter months roll in, many individuals experience a dip in their mood due to cold weather and shorter daylight hours. While some may feel a mild sense of sluggishness, others may face more ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Those seeking a quick and effortless mood lift need to look no further ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

Ellie Kemper shares how simple moments of self-care can lift your mood and bring balance. Her tips are perfect for anyone looking to recharge and refresh, no matter the stage of life you're in.

Ever noticed how digging your toes into warm beach sand or getting your hands dirty in the garden somehow makes you feel better? That sudden mood lift isn’t just your imagination — it’s your body ...

Following the successful launch of its new aluminum free deodorant with Mood Boosting scents earlier this year, Dove Men+Care is expanding its partnership with Nic Vansteenberghe through the Mood ...