Johns Hopkins clinical psychologist Neda Gould shares the science of mindfulness and the marvels it can bring to those of us ...

The mindfulness program at an Ohio-based medical center has been expanded to include short videos for healthcare workers during the coronavirus pandemic. A mindfulness program for healthcare workers ...

Study reveals that keeping phones in "silent mode" improves focus, reduces stress, and increases workplace well-being among ...

Mindfulness is being integrated into healthcare, education, workplaces, and community programs, with new evidence and initiatives highlighting its benefits. Studies show it can reduce stress and ...

When you envision a person practicing mindful meditation, what do you see? A quick Google image search tells us to expect a thin, (usually) white woman sporting athleisure, sitting cross-legged, ...

MyMichigan Health is offering a free program in Midland that focuses on the use of mindfulness for current or post-cancer patients, survivors and their caregivers. The program will take place on ...

Please provide your email address to receive an email when new articles are posted on . Mean opioid craving was reduced by 67% in the mindfulness-based intervention. Anxiety was also significantly ...

So who could possibly complain about companies offering their employees mindfulness training, apps, or seminars? While no one disputes the potential benefits of individual mindfulness, there are those ...