PHILADELPHIA (WPVI) -- The COVID-19 pandemic has led to a surge in anxiety and major depressive disorders across the world. The social and economic consequences of the pandemic have resulted in 76 ...

Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study. Guang-Heng Dong and colleagues treated 59 people with depression and ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...

Outcome measures for mindfulness meditation (MM) and progressive muscle relaxation (PMR) treatments. Changes for Internet gaming disorder participants from pre- to post-treatment in the MM and PMR ...

The centuries-old practice of mindfulness is having a moment in present times, and a new study finds the therapy can improve mental health for at least six months. Analyzing the results of 13 prior ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

Imagine if you could cure depression with a therapy that was more effective and long-lasting than expensive drugs, and which did not have any side effects. These are the claims being made for a form ...

Mindfulness-based interventions are highly recommended for managing anxiety and depression in cancer patients, improving quality of life and patient empowerment. Integrative therapies like yoga, ...

In an increasingly anxiety-provoking world, with accelerated technological change, a pandemic that sparked fears, losses, and isolation, a war in Ukraine, a volatile stock market, and horrific news of ...

Nearly half (46%) of healthcare workers who received psilocybin and meditation techniques were free of depression at 2 weeks, compared to just 8% who only did meditation SALT LAKE CITY, Oct. 22, 2025 ...

Cyclic sighing is more effective than mindfulness meditation for improving mood and reducing stress, new research suggests. In a randomized controlled study, daily breathwork — especially cyclic ...