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I force them to eat right - Mike O’Hearn reveals importance of sports for children

American bodybuilder and actor, Mike O’Hearn, didn’t win the Natural Mr. Olympia title 4x out of comfort. His journey was one forged by discipline and command. That forms the center of his parenting ...
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Mike O’Hearn promotes sports to build discipline in kids

Bodybuilder Mike O’Hearn emphasises sports as a cornerstone of his parenting, citing research that links participation to stronger mental health in children. He pairs athletic involvement with ...