What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...

There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.

Add Yahoo as a preferred source to see more of our stories on Google. Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on our ...

In this well-rounded recipe collection, physician Greger (How Not to Diet) argues persuasively that meals based on whole plant foods can lead to weight loss while still packing in flavor. In addition ...