World Mental Health Day is Thursday, Oct. 10. On this day, organizations worldwide come together to raise awareness of mental health issues and mobilize efforts in support of mental health. The ...

Let’s face it, mental health has long been a topic we’ve tiptoed around, especially in communities where showing emotional struggle is seen as a sign of weakness. But things are shifting, and it’s ...

I dealt with fear and anxiety for over twenty years and there are 21 facts that I discovered during my mental health struggles that can help anyone who struggles with fear and anxiety. Knowing these ...

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...

I dealt with fear and anxiety for over twenty years and there are 21 facts that I discovered during my mental health struggles that can help anyone who struggles with fear and anxiety. Knowing these ...

Your mental health is just as important as your physical health. You can check on it any time from Healthy Minds Utah.What is ...

Extensive studies have shown that people who identify as lesbian, gay, bisexual, and transgender are at higher risk of developing mental disorders and problems with substance abuse, suicide, suicidal ...

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