Researchers from Shanghai Jiao Tong University and the University of Shanghai for Science have successfully developed a new robot that uses traditional Chinese medicine (TCM) techniques to give ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

Using a tennis ball for self-massage allows you to target specific muscle groups that are often neglected during regular ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Foot massage therapy may be beneficial for those experiencing diabetic neuropathy. While more research is necessary, some evidence suggests massage can provide pain relief and improve circulation.

Michael Phelps started a trend when he showed off a back full of circular bruises during the 2016 Summer Olympics, a result of the massage technique known as cupping. The welts looked painful, but ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...