These days, it seems like there are just as many diets—from keto, to intermittent fasting, to the warrior diet—as there are shoes in Carrie Bradshaw's closet. One diet that seems to be gaining ...
There’s no shortage of diet plans out there. But the Mayo Clinic Diet, first developed after World War II by experts at the renowned Minnesota-based medical center, has consistently been ranked one of ...
Some diets can be difficult to stick to, causing people to lose motivation. Unlike many short-term options, the Mayo Clinic Diet aims to be a sustainable plan that you can follow for life. Rather than ...
Christine Nguyen, DO, is a family medicine and women’s health expert at Mayo Clinic in Jacksonville, Florida. Karin Evans, PhD, RD, is a registered dietitian with Top Nutrition Coaching in Fort Mill, ...