Pork-based meals correlated with benefits like reduced muscle soreness and inflammation more than plant-based meals.

The type of protein you eat after intense physical training can significantly impact recovery, according to new research from Texas A&M University's Department of Kinesiology and Sport Management.

The medals gleaming in Chief Warrant Officer 2 Christine Stanley's display case tells only part of her story. Earned at the ...

Join CRH as he unboxes and tastes a Russian single MRE (Meal Ready to Eat). Watch as he explores the contents of this compact ration pack, sharing his thoughts on the flavors, quality, and ...

A newly published clinical trial in Nutrients highlights pork's role in military nutrition, showing that meals containing lean pork support better recovery, mood and anabolic status in cadets ...

30,899 people played the daily Crossword recently. Can you solve it faster than others?30,899 people played the daily Crossword recently. Can you solve it faster than others?