This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Mindmachines.com has announced significant enhancements to its RoshiWave IN-SIGHT Mind Machine, incorporating advanced brainwave disentrainment technology designed to help users achieve deep ...

As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and improving your relationships.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

We live in a time where the mind is never offline. Even in moments of rest, our thoughts are interrupted by notifications, ...

Seed sorting meditation is a simple yet effective mindfulness practice that can help you cultivate focus and relaxation ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

Hyderabad: Vice-President CP Radha Krishnan said that national development must encompass not only economic progress but also ...

Addressing the World Meditation Day celebrations at Kanha Shanti Vanam in Telangana, the Vice-President described meditation ...