One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

Move over keto and high-protein hacks—dietary fiber is taking the spotlight as the ultimate longevity nutrient, but rushing ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Colon cancer earns its reputation as a silent killer because it often grows unnoticed. Fiber helps break that silence by ...

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...