Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be ...

Nearly half of Americans don't get enough magnesium from their diets. Here, experts share the main sign you have low ...

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that you’re low on magnesium.

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

In patients on dialysis treated for anemia with erythropoiesis-stimulating agents, low serum magnesium levels portend worsening erythropoietin resistance. Low serum magnesium levels are associated ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

If you have ever gone down a hair-growth rabbit hole on Instagram or YouTube, you already know the drill: onion juice, rice ...