High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of carbohydrates per day) rely heavily on meat. But don’t fret, vegetarians.

These vegetarian dinners are tasty and nutritious options for tonight. With no more than 14 grams of carbohydrates and at least 15 grams of protein per serving, these meatless mains are perfect for a ...

Cauliflower has gotten a lot of love in recent years as a low-carb substitute in, well, nearly everything. It’s made its way into pizza crust, rice, mashed potatoes and even tater tots, but the humble ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

Casseroles have a bad reputation for being heavy carb loaded meals but with a few ingredient changes you can make a delicious ...

From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter.

For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch ...

Please provide your email address to receive an email when new articles are posted on . Low-carb vegan diet has similar health, greater environmental benefits vs. vegetarian diet A low-carbohydrate ...