In his prime, Lou Ferrigno ruled the bodybuilding world with his muscular physique and incredible strength. That not only led him to win the Mr. Universe title 2 times, in 1973 and 1974, but also ...

At 74, bodybuilding icon Lou Ferrigno says his youthful energy comes from consistent training, a balanced diet, and avoiding overindulgence in supplements or medication. He maintains a ...