Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Reading is a fun and magical experience for kids, but the pull of their screens—whether computers, phones, tablets or video games—can mean less time for reading. Enter: audiobooks. They’re not just ...

EXCLUSIVE: The kids podcast world is booming, according to a new report. All Ears: The Booming Children’s & Family Podcast Market, a study put together by UTA, has found that children’s passion for ...