If you haven't had a laugh-out-loud moment lately, well, get ready for one. This totally crazy yoga video for kids is about as strange as it gets (really, I'm frightened by it!), but it also made me ...

My kids have more energy than I can ever remember having. While all this get-up-and-go is awesome it can be helpful to harness some of that energy and ground the kids while tuning into their inner ...

LOUDONVILLE, N.Y. (NEWS10) – An unusual fitness craze called Laughter Yoga is sweeping the nation, and you can take part in the Capital Region. Yes, it is yoga, but forget the difficult positions and ...

Alexa Fong Drubay is a local practioner, master trainer, and all-around global ambassador of a growing movement in wellness ...

More Details: The race is the first of a three-event series. It includes a 10K, 5K and 2K trail race. There is a $25 registration fee for the 10K and 5K while the 2K is $5. Same-day registration ...

Really, when was the last time your workout felt so good you doubled over with laughter? Sunday is World Laughter Day, which is sort of like Super Bowl Sunday for the movement known as Laughter Yoga.

The sounds of nonstop laughter and hollering that leak out of Laguna Woods Village Clubhouse One on a Monday morning could lead a passerby to believe that a zoo broke loose, or a group of grade-school ...