Hyper-kyphosis, a severe version of kyphosis — an excessive curvature of the thoracic spine commonly observed in senior adults — presents a significant challenge to many seniors. As many of my ...

You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

Strictly star Karen Carney has opened up about a spinal condition she's had since childhood, and shared the impact it can ...

Kyphosis, an excessive forward curvature of the thoracic spine, is increasingly recognised as a significant factor affecting physical function in older adults. Characterised not only by postural ...