Join us for an invigorating Yoga Flow session designed to enhance both flexibility and strength, catered to all ages and body types. This session seamlessly integrates elements of fitness and ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

The school year has officially kicked off for Central Texas kids! Laura Dunworth, a previous elementary school teacher and now mindfulness/yoga practitioner, visited with Studio 512 about her two new ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...