InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

It’s about creating a system that gives kids the tools to be healthy, confident, and capable for the rest of their lives. Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

FRESNO, Calif. (KFSN) -- Studies show more than one-third of children and adolescents are overweight or obese. According to the Centers for Disease Control and Prevention (CDC), physically active kids ...

Dozens of Boys & Girls Club of Massillon youths heard from Ohio Lt. Gov. Jim Tressel on Oct. 14 about a new statewide fitness ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

ATHENS, Ga. — A new study from the University of Georgia suggests that childhood exercise habits can significantly influence adult health, with early routines potentially setting the stage for ...