Yahoo

Forget crunches – these 5 standing kettlebell exercises build bulletproof core strength

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images When ...
Hosted on MSN

I didn't expect this 15-minute kettlebell abs workout to beat me — but it torched my entire body and core in just 3 moves

The other day, I got bored. And like the fitness nerd I am, when I get bored, I turn to workout programming. My latest exercise baby is this 15-minute kettlebell abs workout that only requires one ...
New York Post

No planks! Experts eschew trendy exercises to tighten tummies — encouraging this classic move instead

This one’s an abs-olute winner. A classic, fit-for-all workout is back in the spotlight after a popular workout video resurfaced, showing a fitness influencer’s surefire way to a rock-hard core using ...
AOL

Personal Trainer Shares a 45-Minute Full-Body Kettlebell Workout to Build Muscle and Burn Fat

When your gym is packed with every machine imaginable, it’s easy to overlook the power of a single kettlebell. But on those days when travel or a hectic schedule keeps you away from your usual setup, ...
Powder

I Tried Lindsey Vonn's Off-Season Workout and Paid The Price

Photos: Izzy Lidsky, Jose Perez/Bauer-Griffin/GC Images via Getty Images 1. Kettlebell standing oblique crunch – 3 sets of 15 on each side 2. Partner/wall medicine ball throws – 3 sets of 15 on each ...