Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

Iron deficiency anemia leads to symptoms like fatigue, weakness, and dizziness — here are the right foods to treat the ...

Try out these tasty snack recipes, like crunchy quinoa bites and chia seed smoothies, which have at least 20% of your daily ...

Essential mineral iron is vital for clear vision, aiding oxygen transport to eyes and protecting against damage. Deficiency ...

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements ...

Iron deficiency often goes unnoticed until symptoms worsen. Learn the early signs, risks, and why testing your iron levels can make a big difference.

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

Iron deficiency even without anemia could leave you feeling more fatigued with less exercise tolerance. It can also increase your risk of an early death. (Photo: Getty) Maybe it’s time to iron out ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

Despite our bodies relying so heavily on iron to stay healthy, they can find the mineral hard to absorb. And while leafy ...