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The power of music in improving your mental health
Have you ever noticed how a certain song can instantly change your mood? Maybe it lifts your spirits after a rough day or ...
Music affects us physically. A quick example of this is that our heart beat, respiration and brain waves all entrain, or synchronize, with different rhythms. Slow music tends to slow down our heart ...
Life begins with music. The human body provides the basic musical elements for the soundtrack to fetal development. The rhythmic pulsing of mom’s heartbeat, the rise and fall of her footsteps, the ...
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