Here's how wearing a weighted vest can impact your bone health and joint function, plus the best weighted vests for women, according to experts.

Find out how weighted vests can enhance bone-strengthening workouts, reduce risk fracture, and improve overall bone density for women at risk of osteoporosis.

When you think about how exercise works, the idea that a weighted vest will help you meet fitness goals like weight loss, ...

3 Ways To Incorporate A Weighted Vest As A Runner The beauty of a weighted vest is that it’s versatile. You have options for how to use one in your running plan.

Here’s how wearing a weighted vest during exercise can help increase bone density and fight osteoporosis,—plus, the best weighted vests for beginners.

So should you try using a weighted vest for walking? One of the things many people love about their walks is the simplicity—all you need is to lace up some good walking shoes and head out the door.

Why the weighted exercise vest is the best piece of home workout gear you're not using.

Another classic vest pattern worth investigating? Argyle. Follow Johnny’s lead and punch it up with punky staples like a washed denim jacket, fitted work pants, and worn-to-shreds Chucks.

A cystic fibrosis vest is an electric vest worn to help loosen thick, sticky mucus from the lungs for people who have cystic fibrosis.

In this deep dive, we’ll explore how and when to use weighted vests for bone health and osteoporosis prevention–and when not to.

Using a weighted vest for walking can make your cardio more intense—while boosting your posture and building strength in different muscles, at the same time.