For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.
Open the Health app on your iPhone and navigate to the Heart section, or tap your profile icon and find the health checklist.
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How to Read Your Blood Pressure Numbers Correctly
Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...
To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.
The latest health-tracking feature on the Apple Watch has life-changing implications. Here's how to turn it on, and how it works.
Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...
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