New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...

It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...