Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

Apple just rolled out a helpful new health metric for Apple Watch users. Your daily sleep score, on a scale from one to 100, is based on factors like bedtime consistency, time spent in various sleep ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. The latest Apple Watches now ...

Earlier today we saw iOS 26 code suggesting that an Apple Watch sleep score feature is in development, with a percentage score indicating your readiness to tackle the day ahead. The feature also ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Apple appears to be working on a new feature for the Apple Watch that could help you better understand your nightly sleep and predict how you'll feel the next day. Code discovered in iOS 26 has ...

When Apple releases its new lineup of Apple Watches, they'll come packed with a slew of new features designed to give users more out of the smartwatch. One of those features, called Sleep Score, will ...