New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Inflammation is your body's natural response to injury, illness or infection. Initially, it acts as a protective mechanism and can start off the healing process. In the short term, that’s a positive.

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Share on Pinterest Experts say fasting for at least part of the day can provide overall health benefits. AsiaVision/Getty Images Researchers say fasting can do a lot more than just helping a person ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up in ...

Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the body plays a central role in the development of each. Normally, inflammation is ...