Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

For several decades I have provided clinical services to individuals seeking to overcome destructive anger. Many have sought my help on their own– following an episode of anger arousal that culminated ...

Though no one category fits all, in my psychotherapy practice I notice a strong correlation between folks with chronic anger management problems and those who exhibit self-defeating personality traits ...

All of us struggle with disturbing emotions from time to time. They can be cunning and stubborn, often overwhelming us when we least expect it. Yet, within each of us lies a powerful resource — wisdom ...