A type of kelp, wakame is a source of potassium and magnesium as well as iodine (key for thyroid health). On the sustainability front, “kelp forests restore aquaculture and help preserve marine life ...

Learn how to make a refreshing Wakame & Cucumber Salad—a perfect Japanese side dish for hot summer days! 🥒🌿 With a tangy and savory dressing, this light & crunchy salad is packed with umami flavors.

(Mass Appeal) – As you heard a few minutes ago, incorporating seaweed into your diet can have some very positive health benefits. Here to show us some easy ways to add seaweed into our meals is Eddie ...