Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and more nutrients. Here are the best ways to ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made from ...

Chia seed pudding is an utterly unique treat. Most pudding recipes use gelatin to achieve a soft, thick, jelly-like texture. But chia pudding needs no such addition, thanks to the near-magical ...

Chia pudding is great for many reasons: It's quick and easy to put together, you can meal prep it in advance, and it can also be turned into a dessert when you're hankering for something sweet. After ...

Tiny but mighty, chia seeds pack nearly 10 grams of fiber in just 2 tablespoons. That fiber supports gut health, stabilizes ...

Chia pudding is such an easy and delicious breakfast to prepare. And this cold brew-infused version is a coffee lover's dream! It is a great way to fuel your morning and keep you full. The chia and ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Who says preparing a perfect fall breakfast has to be labor-intensive? Picture this: a crisp autumn morning, an easy breakfast that's both nutritious and delicious, and absolutely zero kitchen chaos.