Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

CoolSculpting is the leading non-invasive treatment for reducing fat under the chin and has permanent results - The Cosmetic Skin Clinic One day, you don’t notice your neck at all, the next the ...

Fixing your turkey neck after 60 doesn’t have to involve surgery. With consistent neck firming exercises, the right skincare ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

With nearly 86 percent of full-time American workers spending long, unhealthy hours sitting at their desks, leaning over computers, or staring down at their phones, many have found themselves ...

If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Have you ever corrected your posture after ...