Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

Fixing your turkey neck after 60 doesn’t have to involve surgery. With consistent neck firming exercises, the right skincare ...

CoolSculpting is the leading non-invasive treatment for reducing fat under the chin and has permanent results - The Cosmetic Skin Clinic One day, you don’t notice your neck at all, the next the ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Neck acne remains one of the most misunderstood and overlooked forms of acne, yet it affects a significant portion of people who experience facial breakouts. This frustrating skin condition can impact ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about “tech neck” ...