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New to rugby? Learn the rules, scoring system and key players in under 10 minutes. Perfect for first-time fans ahead of the ...
Rugby league is no stranger to evolution, but in recent years, the sport has seen a quiet revolution off the pitch. Data ...
Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building ...
Details of how to watch the 2025 Women’s Rugby World Cup online, on TV, from anywhere, including options for fans in the UK ...
Ilona Maher wants to be known, first and foremost, as a rugby player. “I hate it when people say that about me, ‘Oh, she’s ...