Anxiety and heart attacks may cause many of the same symptoms, including chest pain or tightness and difficulty breathing.
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety” isn’t an ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn’t an ...
Not sure about you, but nervous energy comes at me like a bat out of hell. And, of course, it’s always at the literal worst moments. Big job interview? My heart races like it’s at the Olympics.
ADHD and anxiety can have similar symptoms, like trouble concentrating, feeling overwhelmed, irritability, and restlessness.
High-functioning anxiety, while not a diagnosable mental health disorder, describes how a growing population of people live alongside anxiety but do not generally experience the symptoms that warrant ...
Get tips on overcoming social anxiety in different situations, such as at a networking event, on a date, or in a fitness class. “I call social anxiety the impossible-to-separate coffee-and-cream swirl ...
Not sure about you, but nervous energy comes at me like a bat out of hell. And, of course, it’s always at the literal worst moments. Big job interview? My heart races like it’s at the Olympics.
I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.
While the work of raising little humans has never been easy, being a parent in today's world is especially anxiety-inducing. In addition to juggling work, child care and the household, parents are ...