AMARILLO, Texas (KAMR/KCIT) — Coping skills are strategies that humans create to manage stressful situations and difficult emotions. There can be healthy and unhealthy coping mechanisms, and sometimes ...

WEST MICHIGAN — Severe Mental Illness (SMI) affects over 6% of people in the U.S., and affecting over 1/5 unhoused people in the country. Females can be more prone to SMI, with other factors like age ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

The first semester is often filled with excitement, but it can also bring academic pressures, social transitions, and emotional ups and downs. As a parent, your support is a powerful anchor. One of ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

As the prevalence of mental health disorders among our youth continues to rise, it's likely that many of us have come across numerous articles discussing the data. However, amid this influx of ...

Sources of Strength, a national suicide prevention model, began in several Cobb County schools over 15 years ago and has ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

ROSWELL, N.M. — Experts say many students are turning to marijuana to cope with anxiety, depression and having to go to school right after the pandemic. The City of Roswell is trying to raise ...

A parent's job isn't to shield their child from life's challenges, but to guide them through — offering support and tools to help them thrive in tough times. As a child life specialist and therapist, ...

SALT LAKE CITY — We all experience stress, whether from work, school, or relationships. Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical ...