It seems the treadmill doesn't elicit the same fear as it once did. According to ClassPass, the international fitness class booking app, treadmill workouts are the single fastest-growing category of ...

Here are the articles that got 2018 moving in the right direction, made the most impact and offered ideas for people to use in their own training plans. Check out the best articles of 2018 and see ...

With 2018 being the year of wellness, pretty broadly speaking, it's no surprise every other person in your friend group finally took control of their sleep regimen, got into ~adaptogens~, or actually ...

This story is part of the GP100, Gear Patrol’s annual index of the 100 best products of the year. To see the full list of products or read this story in print, check out Gear Patrol Magazine: Issue ...

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On the other hand, with access to the world's best trainers, celebrities are finding new and improved ways to stay fit. They go to the same professionals for workouts designed to meet their fitness ...

WASHINGTON — As we round the corner into 2019, there are plenty of hurdles ahead for those of us looking to maintain our health and fitness. An endless procession of holiday and New Year’s parties ...

(Updated at 8:45 a.m.) The gym formerly known as Sport & Health in Ballston Quarter now has a new name, to go alongside a bit of a refresh. US Fitness, the company that owns the fitness club, wrapped ...

There are endless amounts of gadgets out there focussing on aiding, tracking or improving our workout experience. But what about the opposite end of the spectrum; the recovery? This is an area that ...

WASHINGTON — If you walk or drive around the D.C. area, you may see the names of boutique gym classes — solidcore, CorePower Yoga, Zengo Cycle, Orangetheory Fitness, SoulCycle and more — and think, “I ...

The low-cost gym operator stretches its streak of positive comps to 47 quarters, hitting new highs in the process. Investors are used to strong quarterly outings at Planet Fitness, and they've been ...