These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Chances are you were never taught how to run. You’re born, you learn to crawl, progress to a walk, then something inside tells you to go a bit faster: hey presto, you’re running. Entering adulthood, ...

Designing a good running shoe is a lot harder than designing a good-looking running shoe, but that hasn’t stopped a slew of ...

Hearing about a workout called a “fartlek” for the first time as a new runner might be intimidating and confusing. That’s because most terms, like “long run” and “speed workout,” are pretty ...