Simple instructional shifts can help students learn and practice behaviors that help them more actively engage with content.

A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes assignment. Rob Rouwenhorst, a marketing professor at the University of ...

When others write about how to form good habits, the focus is usually on how people can get themselves to consistently do things they don't always feel like doing. The gist is that habits will help ...

College life is an exciting journey, but it also comes with its own set of financial challenges. Between tuition fees, textbooks, living expenses, and the temptation to spend on weekends out with ...

(UPDATED) Under stress, we all tend to seek comfort — sometimes in not-so-healthy ways — but a new study suggests that challenging experiences are as likely to promote good habits as they are to ...

Northwestern’s Office of Off-Campus Life, NU Dining and NU’s Center for Student Advocacy and Wellness hosted a live cooking demonstration for students living on and off campus, in the Shepard Hall ...

Habits have been described as repeated actions that arise from some kind of internal or external trigger (Robbins & Costa, 2017). Often, these habits exist in particular contexts. For example, Billy ...

Managing tight allowances, juggling side hustles, and sharing costs with friends force students to make trade-offs daily, and those early choices often shape adult behaviour. Some habits build ...

MESA, AZ (AZFamily) — A new partnership is placing an emphasis on creating healthy habits and strengthening mental wellness among Valley students, and that is Something Good. The City of Mesa, Mesa ...