Curator is Denise Carr. The public is invited to attend the photography show, and then stick around for the sound immersion experience by liz Holland of Ancient Alloys, who will be joined by MM ...

In our hectic, stressed out lives it can be damn near impossible to find a moment for yourself. A moment where you’re not worrying about bills, or your career, or your lack of a love life. A moment of ...

Coping mechanisms to help reduce stress and anxiety can be an important part of treatment for breast cancer. At a free educational forum, sponsored by the Adelphi NY Statewide Breast Cancer Program, ...

TIVERTON — Sounds of Harmony will be visiting Four Corners Arts Center on Oct. 16 at 3 p.m. for an outdoor Gong Meditation. Sounds of Harmony Gong Meditation program will facilitate inspiration, ...

Lying on the floor as someone bashes a gong above you for an hour could be an effective therapy for chronic pain, anxiety, depression, insomnia and more — or so say advocates of the latest alternative ...

SOUND OASIS is a meditative “sound bath” experience that is deeply restorative and rejuvenating. Allow your stress and tension to melt away as you lie down comfortably and bathe in the luscious ...

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

(RNS) — As someone who lives alone in New York City, there have been moments in the past year when I’ve felt as if I’ve stayed too long at a silent retreat. During the early days of quarantine, the ...