“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...
Every Friday night, Claire, a 50-year-old woman in Berkshire, waits until her husband and son have gone to bed. When she is sure the house is quiet, she tiptoes out to her garage, and over to a tin ...
Q My husband and I have been married for 10 years. When we first got together, he was active and in great shape. Over the years, he has gained a significant amount of weight, and his chronic obesity ...
Talk about a heavy dose. While the bulk of news coverage is focused on GLP-1 drugs like Ozempic that cause weight loss, licensed pharmacist Dr. Kati Forbes has spotlighted six medications “that’ll low ...
Ozempic may be used off-label for weight loss. However, some people may experience weight gain while using Ozempic or after ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. High-calorie foods include carbohydrate-rich foods, protein ...